By Sarah Sacks | Psychotherapist & Clinical Supervisor, Melbourne
I spent the evening with new and old friends
an invitation to reflect
inspiring stories of life transformations, pursuits and learnings
beautiful home-cooked food
under the stars
a table full of colour and love
grateful
I am reminded, we are the sum of the people we surround ourselves with
it is now New Year’s Day
the house is quiet
with emerging adults as my children
more than ever, I recognise, my life is my own to make
soft morning light
meditation
homegrown rhubarb, seeds & yoghurt for breakfast
ribbons of incense burning
I stand fully in the invitation of this moment
letting go of what has been and welcoming in the new
in 2023 my commitment was to show up more
this I did in ways that I had not anticipated
delivering training in corporate and therapy spaces
supporting a charity for survivors of childhood sexual abuse
continuing to work with my incredible clients as their therapist
showing up here in this beautiful community as the messy human that I am
inviting us all to find more wholeness, through connection with self, each other and the earth
in 2024 I seek to let go
to let go of expectation and demand
to give myself more space for play
in my body, in my being, in my psyche
to embrace all the risks, the challenges and the joy that will no doubt arise
yet knowing I am here for me, I can do this too
what is your calling this year?
wishing you so much love for 2024
it is through connection we heal
Love Sarah xx
