How you will feel
having worked with me, clients report feeling more confident, happier in relationships & with increased energy toward life
What is supervision?
Supervision is a supportive and collaborative space where you, as a therapist, can pause, reflect, and talk openly about your work. It’s a place to explore together about what’s happening in your practice, care for yourself as a professional, and stay connected to what matters most — both for you and your clients.
What do you cover in supervision?
In supervision, we take time to slow down and consider how we show up in our work — ethically, relationally, and as whole people. We reflect on what it means to hold trust, respect autonomy, and place client wellbeing at the centre of our practice, while also caring for ourselves. Together, we explore the personal qualities that shape good work and how these are lived out in real moments with clients. Supervision offers a space to deeply consider boundaries, confidentiality, fairness and diversity, to strengthen sound judgement, and to keep aligning our actions with our values, so we can continue to practise with integrity and care.
What can you expect of me as your supervisor?
I offer a space where vulnerability is welcome, the pressure to be perfect can ease, and you can pause, reflect, and be truly heard. Focused on your work with clients, I support your growth with thoughtful challenge, gentle guidance, and honest feedback, often drawing on mindfulness, IFS, Somatic IFS, and Focusing approaches. Together, we create a safe space to stretch, celebrate successes, meet difficulties with care, and develop your potential with curiosity, presence and integrity.
How is supervision different from therapy?
Supervision holds your professional work with care — it’s a reflective, supportive space about your work with clients, not a place to be worked on as a person in the way therapy does. When supervision loses that focus, we lose what makes it supervision, and it becomes therapy by another name. Let’s keep the purposes clear so that both your growth and your clients’ wellbeing are honoured
FAQs
Are you available for online & in-person sessions?
All clients are welcome to connect with me for Online (video or phone) sessions.
In-Person sessions are only provided in the form of Walk & Talk in a local park.
There are no In-Room sessions being provided at this time.
How much is a therapy session?
(effective 1/7/25 - 30/6/26)
adult -
initial or long $264 (90-mins)
standard $201 (60-mins)
short $137 (30-mins)
couple -
initial or long $328 (90-mins)
standard $259 (60-mins)
short $169 (30-mins)
Can I claim my sessions with you?
Sessions with me are not claimable under the Mental Health Care scheme or with your private health provider.
What are your hours?
Mon - Tues 9:30am - 3:15pm
Wed 9:30am - 2pm
What is your cancellation policy
To ensure fairness and allow time to offer the session to others, the following cancellation fees apply:
Less than 48 hours’ notice: 50% of the session cost
Less than 24 hours’ notice or no-show: 100% of the session cost
Thank you for your understanding and cooperation.
Do you work with children or teenagers?
Often I will work with parents to support them in parenting the young people in their lives. However, I do not provide therapy for people under 20yrs.
Do you offer Walk & Talk sessions?
Yes. Walk & Talk sessions are a wonderful way to connect with yourself while connecting with nature as we walk through a local park. These sessions are available to most clients.
I haven’t worked with you in a while, can I work with you again?
If your work with me finished with me more than 6 months ago and you are interested in recommencing work with me, please send me an email so we can determine whether this is appropriate for you at this time.
How do I contact you outside of hours?
If it is outside of your session time you are welcome to email me at sarah@sarahsacks.com.au. Please understand though my respnse time may take up to 48 hours and longer over weekends and holiday periods.
If you are at risk please attend your local emergency department, call LifeLine 13-11-14 or 000.
I want to start therapy with you, how do I do that?
Book in for a 20min FREE consultation wth me via the booking tab, and together we can establish the best path forward for you.