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Sarah Sacks
about
therapy
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contact
booking
about
therapy
letters
contact
booking
How to sit with your feelings
Recipe Sarah Sacks 5/5/20 Recipe Sarah Sacks 5/5/20

How to sit with your feelings

Often in therapy, we are asked to "sit alongside our feelings" … but what does this really mean and how do we do that?

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Thank you!

 We acknowledge the Boon Wurrung people of the Kulin nation as the Traditional Custodians of the Country we operate from. We recognise their continuing connection to Country and thank them for caring for the beautiful coast and surrounding lands for time immemorial. We pay our respects to Elders past and present, and extend that respect to all First Nations people who we meet along this journey.